I have a Masters Degree in Counselling Psychology and also am a Registered Psychotherapist with over 10 years of clinical experience. Your therapeutic journey with me will provide you a safe, non judgemental and comfortable space to explore any challenges you may be facing. With respect, empathy and compassion I will help you gain greater insight and self-understanding. Issues such as depression, anxiety, trauma, relationship problems or life transitions can be explored, supported and processed through our sessions. I have extensive experience working with couples and individuals and employ an integrative approach to psychotherapy, mainly utilizing techniques which include Emotion focused-Focused Therapy (EFT), EFT-C for couples, Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I have also completed training in EMDR (Eye Movement Desensitization and Reprocessing)- a powerful tool that can be used to help process and heal from trauma/distressing life situations.

Additionally- I am now pleased to offer support for any individual looking to recover from narcissistic abuse.

I have a deep passion and a strong commitment to help curate a healthy life and I hope to help support you in your healing journey.

I have a Masters Degree in Counselling Psychology and also am a Registered Psychotherapist with o... Read More